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Classes led by Fabienne Lecomte
Yoga is a moment of pure relaxation.
Combined with other complementary techniques,
it is even more powerful.
First of all, yoga allows you to optimise your breathing. Classes help you learn to better control it.
Yoga makes you work on your whole body's flexibility.
It also strengthens your back, and tones up a lot of muscles that support it.
It strengthens your joints. Holding positions for a few minutes stretches your muscles.
Practicing yoga regularly boosts your concentration and serenity.
I offer to guide your practice according to your needs.
If you would like sign up for a group class (max. 7 ppl.), give me a call to check availabilities at +336 03 94 04 92.
If you would rather take a private lesson, on site or via video call, let's agree on a date and time together and get started with a tailor-made practice!
Registration request
Please mention the type of class you would like to attend, whether it is a group or a private class, as well as the preferred date and time.
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